What Is Self-Care? Understanding How to Look After Yourself Mentally, Physically and Socially
Re-posted from Get Pocket & Stylist Self-care is more than just reading a book or drawing a relaxing bath every now and then. Read on to...
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Healthy, permanent weight loss is not about deprivation; it's about balance
Weight management through healthy nutrition without deprivation, based on REAL FOOD.
A licensed nutritionist, health professional, dietitian, nutritional therapist, nutritional counseling, behavioral counseling, and registered / certified / specialist.
Meet
Rosalie Schiappacasse,
MS MSW
Rosalie has counseled over 10,000
clients and achieved a high level of experience and success in helping her clients to use their own mental capacity to live a healthier, happier life.
“After trying to lose weight on my own and trying different diets and programs, I found Rosalie. Her way of teaching me healthy eating and exercising did not only make me finally lose the weight but also changed my lifestyle and the way I feel about myself. With Rosalie's continued support, I feel confident in maintaining this!”
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